January 9, 2019

How you feel is the basis for many issues that you experience. Your thoughts determine your feelings and your feelings create your actions. Feeling better in this season is up to you. You have to decide how you want to feel. There are thought patterns and behaviors tha...

December 24, 2018

If you ever find yourself feeling overwhelmed, you know that is quite frustrating. It’s particularly frustrating when you are trying to reach your goals. You have major plans for your life and dreams to fulfill. When you are stuck in a state of overwhelm, time and oppo...

December 10, 2018

When disaster strikes over and over again, you can feel hopeless. Just when you thought that things were going to finally work out in your favor, you experience another loss of some sort. How does one build self-confidence under those circumstances?

Secure your core


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5 Quick and Easy Ways to Boost Your Self-confidence

October 29, 2018

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